What's In It For Me

  • Recognise symptoms of and deal with stress to maintain work effectiveness
  • Able to identify work-life balance programs to maintain personal work-life balance
  • Identify one's existing financial position using appropriate tools and describe how to manage such a position


Course Overview

Acquire knowledge and life skills such as establishing personal goals and relating them to team goals, managing time effectively, maintain work-life balance, managing stress as well as personal finances to be effective at the workplace.

Who Should Attend

The job role(s)/ occupations that this unit would be relevant to may include those whose skills, knowledge and work activities undertaken are represented by the level of complexity that fits into the following description:


Nature of Skills and Knowledge:
  • For performing a narrow range of basic and routine work activities under a predictable work context.
  • Mainly factual and procedural
Nature of Work Activities:
  • Performed under clearly specified boundaries and close supervision
  • Requires minimal judgement
  • Some accountability
  • Rely on standard operating procedures to solve problems


Course Duration

16 Hours

Certification Obtained and Conferred by

Statement of Attainment (SOA) from SkillsFuture Singapore (SSG)

Mapped to ES WSQ - ES WSQ - Develop Personal Effectiveness at Operations Level


More Information
  • (Local Institution) NTUC LearningHub
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