Positive Psychology to Improve Well-being at Work by MDIS

This workshop draws on the core elements of positive psychology that are relevant to you, your work and your organisation. You will discover how to increase and enhance your individual and team performance, energy and engagement by integrating positive psychology strategies into your workplace.

Upon completion of this workshop, participants will be able to;

• Understand the basic elements in positive psychology
• Apply the strengths-based approach for high performance
• Develop a positive team culture
• Enhance motivation and meaning at work
• Manage difficult times at work Maintain positive relationships at work