The dynamic nature of team sports has contributed, over the years, to better understand the diverse underlying foundations that must be taken into consideration when developing training methodologies that seek to effectively enhance the performance of athletes.


The intense physical demand in high-performance sports requires training methodologies that optimize every resource available to maximize the potential of each player. The speed and precision required during the game, the behavioral aspect of the decision-making process, these are all key factors that have given Strength & Conditioning Trainers a leading role in the training of athletes in team sports.


In this course, you will learn the fundamentals behind the new paradigms utilized to develop strength in team sports training and to optimize athletes' performance throughout the sports season. With the goal to provide you with tools that will allow you to build your own training methodology, for the training and development of top-performing athletes.


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  • (Local Institution) PSB Academy
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